WHAT HAIR EXTENSION METHOD IS BEST FOR ME?

Figuring out, what hair extension method is best for your hair can be super tricky and confusing. Whether you’re looking for the best hair extensions brand, what type of hair extensions are best, or you want to know what the best type of hair extensions are for your hair, we hope this blog post sets out which hair extensions are best for your hair goals and hair type.

CLIP-IN EXTENSIONS

What is CLIP IN extensions?

Clip-in hair extensions are the easiest and fastest way to achieve long, thick hair in a matter of minutes. Clip-in hair extension wefts come with the clips already attached to them, meaning to clip them into your hair all by yourself. This method is perfect for those seeking fuller and longer hair without long-term commitment and having to sit through a lengthy fitting appointment at the salon.

How long does it last?

The lifespan of Clip-Ins all depends on how you care for them and their quality.

How long does it take?

Minutes! Without needing professional help, you can clip them in at your leisure and remove them at the end of the night.

“I Have Thin Hair. Should I get WEFTED Extensions?”

This method is recommended for people with medium to thick hair. Clip-In extensions aren’t always the most discreet method, so if you have finer hair, you might be able to see the attachment.

IMPORTANT

You must remove clip-ins when sleeping as they can cause hair loss when rubbing against your scalp

LEAVE OUT SEW-IN EXTENSIONS

What is Leave- out Sew-in extensions?

Leave-out Sew-in Extensions is a braided technique where you leave your hairline out to have a flawless natural finish. The rest of your hair is braided; Following, the wefts are added to each braid. This Technique is super low maintenance but unfortunately not very versatile. This Technique also require plenty of care when washing and drying.

How long does it last?

Typically, 6- 8weeks.

How long does it take?

Installation takes 2-3hrs, including cut and styling.

"I Have Thin Hair. Should I get WEFTED Extensions?"

This method is ideal for people with thick hair.

BRAIDED WEAVE SEW-IN EXTENSIONS

What is Braided SEW IN extensions?

Braided sew-in is achieved by braiding the natural hair into cornrows first, then using a needle and thread to sew the weft onto the braids.

How long does it last?

It is recommended to remove the weave every six to eight weeks.

How long does it take?

Typically, 1-2 hrs depending on how many rows you have.

"I Have Thin Hair. Should I get SEW IN Extensions?"

Recommended for people with thicker hair due to the way extensions are attached. The tight application often puts an initial strain on the scalp, so it isn't recommended for more delicate hair types.

LA WEAVE

What is LA weave?

LA Weave is a Braid-less sew-in method. Discreet and flat an alternative to a braided technique. Having seamless extensions where no one can tell where they start or stop is always the no.1 goal. But how does it work? A track is built using Silicone microbeads. The weft is then sewn onto the sectioned linked micro rings and hair.

This method is a super popular hair extension choice. Perfect if you’re looking for a secure yet comfortable application and your hair goal is to create a full, luxurious finish.

How long does it last?

We would normally recommend having them removed and refitted after six to eight weeks as the extensions will have grown down, and you may start to feel a tugging sensation from the hair.

How long does it take?

Full head of (4 - 5 rows) - 2hrs.

Half Head (3 rows) - 1hr 30mins.

Quarter Head (2 rows) - 1 hr.

Fitting depends on the natural hair thickness and length. For some clients, we may add more rows to achieve a fuller look.

“I Have Thin Hair. Should I get an LA Weave?”

This method is recommended for people with medium to thick hair.

NANO RINGS

What are NANO rings?

The best thing about Nano Rings? It's 90% smaller than the traditional Micro Ring, making this technique a little more comfortable and discreet to wear.

Nano Rings have a strong keratin tip secured on a fine metal loop that is squeezed closed to form a firm tip, which is then inserted into the Ring before being clamped with pliers. They're relatively quick and easy to apply and a super discrete technique that requires no heat or glue to be fitted.

How long does it last?

We recommend a period of six to eight weeks between touch-ups as they will need to be moved up as your hair grows. Nano Rings are a great quick fix and short-term extension plan.

How long does it take?

A full head of Nano Ring extensions can take between 2-4hrs to be fitted; this may vary on your natural hair thickness.

"I Have Thin Hair. Should I get NANO Rings?"

100%. Because the Nano Rings are so small, I'd recommend this method for those with more delicate hair.

MICRO RINGS

What are MICRO rings?

Micro Ring hair extensions are a technique in which hair is pulled through a micro ring; silicone lined to grip your hair. After the bead is around the hair, we add the pre-bonded keratin extensions into the micro ring and then lock and clamp shut.

How long does it last?

Micro rings need removing and refitting every eight to ten weeks and can be repositioned every four to six weeks. Despite their regular maintenance, Micro Rings are reusable.

How long does it take?

Application time is 1.5–3hrs depending on your natural hair thickness. Removal time is 1hr–2hrs and this method will require a refit every six to eight weeks.

“I Have Thin Hair. Should I get MICRO Rings?”

Unfortunately, this method is not recommended for fine hair types as the Micro Ring may slip down or be visible.

TAPE EXTENSIONS

What are TAPE extensions?

Tape-in hair extensions are pre-taped and then taped/glued together on either side of your hair. Typically you will need help from a professional to fit them, as they need to be aligned with your roots and are applied using a heated tool that heats the glue. Additionally, you would need to have them professionally removed (with glue remover) and then reinstalled. Naturally, when you apply heat to your roots and any adhesive product such as tape or glue, this can damage your hair.

How long does it last?

This extension method is considered semi-permanent, as they typically last four to eight weeks before they need removal and re-applied. You can't wash your hair or excessively sweat 24-48 hours after application as the bond needs time to cure and adhere properly to the hair.

How long does it take?

This process usually takes approximately 40min to 1hr.

"I Have Thin Hair. Should I get TAPE Extensions?"

We don't recommend Tape-in extensions for thin hair as they can tend to pull out the strands, especially as they start to grow out.

 HOT-FUSION EXTENSIONS

What are FUSION-BOND extensions?

Fusion bond hair extensions are also known as "glue in", "keratin bond", and "hot fusion" extensions. Each extension has a keratin tip which is melted using an application tool. Fusion hair extensions come in strands of hair.

How long does it last?

This semi-permanent method can last between 16 – 20 weeks with proper maintenance, making this type of application the most durable.

80% of hair extension damage occurs after the 8th week of wear; therefore, the longer you go, the greater the chance of hair breakage and loss.

How long does it take?

Strand by strand is typically the most expensive method due to the lengthy application time; the national average is 6 – 8 hours.

"I Have Thin Hair. Should I get PRE-BONDED Extensions?"

Fusion extensions aren't always suitable for all clients as this type of application is very damaging to your natural hair, so your hairdresser may even advise against this method.

We hope we’ve delivered all the information you need to discover the perfect hair extension method for you, your hair type and your hair goals. If you’re still unsure, that’s totally fine. Drop us a line.

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A Reel Blog Post With Barbara Rossi...

I teamed up with my gorgeous friend Barbara Rossi for a catch-up and maintenance haircut.

Following on from our constitution, we've opted for long layers and face-framing layers that are slightly on the longer side, to add volume and movement.

Barbara already had some bangs from when I previously cut her hair. I trimmed and slightly reshaped Barbara’s bangs to make them more versatile, so Barbara can wear them in the centre and on the side.

Bangs require little effort and make a big impact. As well as drawing attention to the eyes, they help shape the face.

While a layered hairstyle is a stylish way to emphasise certain facial features, it also makes styling easier than ever. Air-dried textures will look

more polished, curly hair will stay defined and separated, and fine, thin hair will be blessed with volume.

The most enjoyable part? Growing out is a low-maintenance process.

Everybody’s hair grows out differently, but if your hair is really dry on the ends, you want to schedule at least every two months to get a trim.

I love a ’90s blowout because it channels style icons like Cindy Crawford and Jennifer Anniston.

It’s timeless, seemingly effortless and sexy. The key to this look is creating lift, both at the root and at the ends.

It’s not too sleek (that was the ’00s) and not exactly “woke-up like this” or messy (that was the ’10s).

PRODUCTS USED

Color Wow Dream Coat Super Spray

COLOR WOW DREAM COAT is good for all hair types, but especially for frizzy hair, dry hair, and coarse, wavy, or curly hair. It’s also safe for color-, Keratin-, or Brazilian-treated hair.

WHY IT'S WOW

• Advanced anti-frizz formula leaves hair super glossy, glassy, ultra smooth

• Groundbreaking humidity-blocking technology stops moisture from wrecking your style

• Ultra-light spray feels like nothing is on the hair

• Economical. Results last through 3-4 shampoos

HOW TO APPLY

Apply Color Wow Dream Coat to clean and damp, towel-dried hair.Divide hair in sections, then spray each section thoroughly (on the surface as well as underneath) to completely saturate hair. Comb through to distribute product evenly. Blow dry, section by section, using a brush to hold each section taut while directing dryer heat (set at medium to high temperature) down hair lengths until section is completely dry.

Shop Now

Color Wow Raise the Root Spray

Raise the Roots Spray is a instant Lift, Workable Hold, Heat Protection—all that you ever wanted from your hair care products, is now packed into one hairspray. Raise the Root Spray is enhanced with UV filters to preserve the natural hair colour and shine. It gives your hair more upright staying power. The non-sticky hairspray retains appreciable bounce even after brushing.

WHY IT'S WOW

• Delivers major root lift without feeling stiff or sticky

• Contains proprietary elastomers that form a “spring” at the roots

• Use on wet or dry hair

• Non-yellowing; Never sticky or stiff for bouncy, natural styles

HOW TO USE

1. Spray onto damp or dry hair, concentrating at the roots. 2. Style as desired. 3. Hit with blow-dryer heat for lasting results.

BEST FOR HAIR TYPES

For all hair types; ideal for fine, flat, thin hair

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Barbara has her hair coloured using the Ombre method. Ombres begin with dark roots and transition to lighter mid-lengths and ends. The colour complements her brand-new haircut so beautifully, the result is a stunner.

Our reel hair team-up was a lot of fun.

Thanks for watching. We hope you enjoyed it...

For consultations or booking information please contact me by using the contact link below

Click Me For Booking Info

I have added Barbara's social media handles below.

Barbara Rossi

You-tuber / Aesthetic Pharmacist

Instagram:

@thebarbararossi

https://www.instagram.com/thebarbararossi/

YouTube :

thebarbararossi

https://www.youtube.com/c/ThePersianbabe

fi.clinic:

fi.clinic.ldn

https://www.instagram.com/ficlinic.ldn/

Self-care is how you get your power back.

We too easily get caught up in the everyday hustle, work, family and other daily obligations and can forget that we need to pause and take time to be good to ourselves. However, taking a week or even a weekend-long vacation isn’t always feasible but you can have moments to yourself.

Even the idea of adopting a meditation practice can seem daunting. If you feel like you’re already pushing the parameters of time itself by squeezing in a morning workout and cooking dinner after work (or getting any food in you at any time after the sun sets), then you are not alone. But meditation doesn’t have to mean finding long stretches of time to sit in silence and go completely inward. While that is a beautiful and wonderful journey, there are ways to centre yourself in the here and now.

Sometimes I’m like, 'Wait, I haven’t taken a real breath all day,' and just taking 30 seconds to sit and do deep belly breathing is a game changer.

You can work on your practice all day long.

No, you don’t need to go to a silent retreat, meditating for hours, fasting, and ruminating on every passing thought. I am talking about being present.

It’s called a mindfulness practice, and every waking moment is an opportunity to practice. Which is great news, because when you slip up, you always have the entire rest of your life to give it another go.

Allowing yourself to be completely present might seem like a nebulous notion. Typically, we are always thinking in the future or the past, meaning that our present selves hardly exist in our own minds. We worry about what is next, what people will think of the thing we are doing right now, what people have thought about what we’ve done before, who to blame or resent, and what we don’t have. Allowing ourselves to focus on the exact present moment, its gifts, and all its sensations is absolutely liberating.

If you’re trying to pick up a new skill, whether that’s learning a new instrument, a computer program, or a language, instead of stressing about how long it’s going to take you to master it, just focus on where you’re at with it right now. Sweating the end result before you’ve begun will give you absolutely meaningless—albeit powerful—anxiety. Sometimes this anxiety is enough to keep you from excelling or even starting in the first place. It’s like an existential crisis, but about menial, real-life tasks. Stop floating outside the universe, and get grounded.

That’s where the phrases “one step at a time” or “one day at a time” originate and come into play. It’s the only way we can physically complete any task at hand, so it makes more sense to approach it that way in our minds. Being mindful and present for each step will bring peace, clarity, and ease to the bigger picture, without so much of the stress. A way to think of this is Mindfulness-Based Stress Reduction.

I came across a study that showed sufferers of social anxiety disorder benefit greatly from MSBR. Sixteen SAD (social anxiety disorder) patients underwent MRIs during moments of social stress and negative thoughts, as well as when they were focusing on the present moment and their breath, revealing “improvement in anxiety and depression symptoms and self-esteem.”

Sometimes physical tools can help get you there. Keeping a stack of intention cards or handwritten reminders at your desk for reference might be helpful to keep you on track. Alarms on your phone that ding to pull you back into the now can wake you from a depressive state. As always, don’t forget to breathe. Focusing on our breath is the easiest and most accessible way to gain perspective into the present, and drive a little more oxygen into our brains.

Simple steps to prioritise self-care:

- Try 20 minutes of yoga at home.

- Explore self-pleasure.

- Unplug and turn off all notifications while you read a chapter or two from your favourite book or catch up on a show you’ve had on your list to watch.

- Give longer hugs. (Did you know: the average hug lasts three seconds, but to really reap the benefits of the hug, 15 to 20 seconds is what releases that feel-good “love hormone” we all crave, oxytocin.)

- Stand in front of the mirror and smile, laugh and name 5 things that you are grateful for and that make you happy or smile.

- Set boundaries with family and coworkers.

- Do a face mask or an at home facial massage

- Connect with friends—all it takes is a call or text with a close friend to kick off a solid conversation full of laughs, which is an instant way to release endorphins.

- Listen to a good podcast, audiobook, guided meditation (can be found on YOUTUBE).

- Take a walk or go on a run and be in nature (even if it’s just around the block).

- If you belong to a gym or pay for ClassPass, don’t let your membership go to waste. Book your favourite class.

- Avoid using your phone at least 1-2 hours before bed

Let the good vibes roll, and let us know which resonated with you the most and how you carve out time for self-care in the comments section below.